Fit To Be Well (5th Edition)
Format: PDF eTextbooks
ISBN-13: 978-1284146684
ISBN-10: 9781284146684
Delivery: Instant Download
Authors: Alton L. Thygerson
Publisher: Jones & Bartlett Learning
The fifth edition of Fit to Be Well: Essential Concepts provides students with the tools they need to reach the goal of good health and fitness by delving into exercise, proper nutrition, and stress management. Its content is organized in a succinct, easy-to-navigate manner that allows students to become more aware of each aspect of a physically fit lifestyle.
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