Fit & Well – Core Concepts and Labs in Physical Fitness and Wellness (15th Edition)
Format: PDF eTextbooks
ISBN-13: 978-1264393336
ISBN-10: 1264393334
Delivery: Instant Download
Authors:
Publisher: McGraw Hill
Fit & Well gives students the knowledge and skills to make meaningful and lasting behavior changes. The most trusted and proven science-based content in a new edition and digital teaching and learning tools help college students improve their exercise, eating, and stress management habits. Fit & Well is written by experts who work and teach in the fields of exercise science, physical education, and health education. Fit & Well provides accurate, reliable current information on key health and fitness topics while also addressing issues related to mind-body health, diversity, research, and consumer health.
UPDATES INFORMED BY STUDENT DATA Changes to this edition reflect new research findings, updated statistics, and current hot topics, like COVID-19, that impact students’ fitness and wellness behaviors.
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