Fit & Well – Core Concepts and Labs in Physical Fitness and Wellness (13th Edition)
Format: PDF eTextbooks
ISBN-13: 978-1260397130
ISBN-10: 1260397130
Delivery: Instant Download
Authors: Thomas Fahey
Publisher: McGraw-Hill Higher Education
Fit & Well gives students the knowledge and skills to improve their exercise, eating, and stress management habits and make meaningful and lasting behavioral changes. Written by experts who work and teach in the fields of exercise science, physical education, and health education, Fit & Well provides accurate, reliable, current information on key health and fitness topics as well as issues related to mind-body health, diversity, gender, and consumer health.
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